Psychotherapy is offered as a vital part of a total wellness orientation. It utilizes a variety of therapeutic techniques and skills to aid adults, teens & couples in dealing with stress reduction, problem solving, relationship communication and depression. Psychotherapy provides insight and self-awareness, leading to a greater sense of control and empowerment.
Most people seek assistance after problems have become well developed or even after they have reached a point of crisis. Professional psychotherapy can be very useful in resolving your immediate discomfort and settling any underlying issues that may be contributing to the difficulties you are experiencing.
While in therapy, you can expect to question yourself, change your mind as well as some of your behavior, ask questions, work hard, laugh, cry, solve problems and learn about yourself. As a result, you can expect to feel better, live more effectively, and increase your pleasure in life. Problems will continue to occur, but you can learn to handle them with greater skill and self assurance.
Wendy Walsh is a licensed clinical social worker with 30 years of clinical experience. Please call (414) 961-1440, extension 2 to schedule an appointment.
Insurance is accepted and sliding fees are available.
|
|